Hypnotherapy in Chertsey, Surrey

Hypnotherapy, an ancient, safe and effective tool that helps use the power of the subconscious mind, is regarded as a very powerful tool and an effective method to enhance performance in sport, improve self-esteem, increase confidence, weight controlovercome anxietymanage stress, release negative emotions and to stop smoking.

Sports Performance

It’s not just Olympians who use hypnotherapy, a whole host of other sports have recognised and used the power of hypnosis. The list is long and varied and includes golf, tennis, cycling and many more.

Weight Control

Most of our clients’ weight problems derive from the fact that they eat when they are bored, under stress or any number of emotional scenarios, none of which are related to actual physical hunger.

Reduce Stress

Confronted with too much stress over an extended period of time, the body can become exhausted and ill. Some issues can be caused by stress such as anxiety and depression.

Stop Smoking

You can make the decision to become a non-smoker and realise the healthy future you desire through hypnotherapy. Furthermore, you can make it last and the benefits of becoming a non-smoker can be enjoyed immediately.


 

How can hypnotherapy help?

Hypnotherapy helps by changing the beliefs that you hold at a subconscious level. These inappropriate beliefs can be created in childhood by parents, teachers, siblings, grandparents and anybody that, as a child, you may have perceived as being senior to you. These beliefs can sometimes be unhelpful and based on ideas that are not appropriate for you now.

Using hypnotherapy we can ask the subconscious mind to re-evaluate the beliefs that are not helpful and replace them with more appropriate beliefs that fit in with your lifestyle and desires.

Other areas that hypnotherapy can also help with are:-

  • Addictions
  • Insomnia
  • Exam Nerves
  • Interviews
  • Driving Test Nerves
  • Panic Attacks
  • Public Speaking
  • Competition Nerves
  • Problem Behaviours
  • Unwanted Habits
  • Phobias
  • Blushing
  • Rosacea
  • Motivation
  • Obsessions
  • Compulsions

If you do not see a topic listed that is of interest to you, that doesn’t mean to say we are unable to help! If this is the case then please contact us for an initial discussion so that we can advise on how best to help you resolve the issue.

“When you make a choice, you change the future” – Deepak Chopra


Imagine creating the future you desire and the  pleasure derived from achieving your goals

Chertsey Hypnotherapy is passionate about working with every client in order to implement positive change.

Hypnotherapy Chertsey

Focusing on providing the client with the required tools, unlocking limiting beliefs and inspiring clients to grow and attain the life they desire and deserve.

Every individual (and case) is unique and therefore we treat you as such, tailoring the hypnotherapy and hypnosis accordingly, in complete confidence, in order to achieve the desired outcome.

You will be surprised how quick your subconscious mind responds positively to hypnotherapy.

Typical number of sessions you might expect

These are just examples of the number of sessions you might need. As stated above, each person is individual and as such you should just use this list as an approximate guide.

  • Hypnotherapy for Simple Phobias – 2 to 3 sessions
  • Sports Performance Hypnotherapy – 3 to 4 sessions
  • Hypnotherapy for Panic Attacks – 4 to 6 sessions
  • Hypnotherapy to help Agoraphobia – 6 to 8 sessions
  • Stop Smoking Hypnotherapy – 1 x 90 minute session
  • Hypnotherapy for Public Speaking – 2 to 3 sessions
  • Weight Loss Hypnotherapy – 4 to 6 sessions
  • Stress Reduction Hypnotherapy – 3 to 4 sessions
  • Hypnotherapy to Build Confidence – 3 to 4 sessions

If you would like to chat with us about your issue and the number of sessions it is likely to take, please feel free to give us a call using the number at the bottom of the page.

 

A client discussing her hypnotherapy

Change is possible for you

The fact that you are reading this means you have already made that first vital step to getting help with whatever your problem may be.

Take your time and have a good look through the website and at the different treatment sections. If you have not had hypnotherapy before, please be sure to read our what is hypnotherapy page. This will give you a good idea what to expect and help you to understand what we can and can’t help with.

Hypnotherapy is a wonderful, natural way to implement the changes you desire, safely and with ease.

Set in a tranquil location, our consultation room is a five minute drive from junction 11 of the M25. We cover all surrounding areas including Chertsey, Staines-upon-Thames, Egham, Englefield Green, Chobham, Thorpe, Ascot, Ottershaw, Sunningdale, Sunninghill, Wentworth, Weybridge and Virginia Water.

Please feel free to contact us in confidence on 07736 950 389 or click on the button to complete the contact form Contact us

Take the first step today and find out how Chertsey Hypnotherapy can make a difference to you and your future.