This week National Stress Awareness Day took place which brought into focus the impact of stress on the individual.
It is estimated the financial cost to the UK has been estimated at £60 billion or about £1,000 per woman, man and child
Stress is widely known to contribute to the more serious physical illnesses, as well as being the cause for obesity, which in itself is rapidly growing in numbers.
It is both a natural and normal reaction in certain situations. Furthermore, stress ...Continue Reading →