Hypnotherapy for weight loss can put you in control of your diet
Weight gain behaviours
The list below are the common reasons why people put on weight and find it difficult to keep the weight off. You may identify with some of these behaviours and recognise them in you. Hypnotherapy can help you take control of these behaviours and change them for good.
- Comfort eat?
- Use food as a distraction?
- Obsess over food?
- Crave certain foods?
- Have addictive urges?
- Eat out of ‘habit’?
- Have sugar cravings?
- Find yourself repeating unwanted patterns?
- Lack the motivation to manage your weight?
- Lose weight to the detriment of your health and then have the pounds pile back on again?
Most of our clients’ weight problems derive from the fact that they eat when they are bored, under stress or any number of emotional scenarios, none of which are related to actual physical hunger.
Consequently, the result of this behaviour is that the individual is literally wearing the results.
There is a better way
Through the power of the Chertsey Hypnotherapy Weight Control programme you have an amazing opportunity to overcome and resolve all these challenges effectively in a confidential and safe environment, using the power of the subconscious to transform your lifestyle.
Imagine how you would feel and look when this has been achieved.
Accomplishing safe and sustainable weight control and consistently making healthier food choices.
At any given time, the percentage of women on a diet
At any given time, the percentage of men on a diet
Of “occasional” dieters, the % that will become chronic dieters
Number of dieters that will regain the weight within 5 years
It doesn’t have to be this way. Hypnotherapy is a safe and natural way to control your weight.
Change how you think about food and yourself and therefore change the quantities and the type of food you eat.
Our hypnotherapy programme aims to:-
- Change your relationship with food
- See unhealthy food for what it is
- Confidently manage your weight
- Control the portions you eat
- Manage your exercise level
Overcoming concerns related to weight loss, food and eating may seem difficult to resolve.
However, your feelings and emotions towards food, habits and old behaviours, for example snacking on chocolates or crisps, eating everything on your plate even if you are not hungry as well as towards your exercise level, can all be altered and modified during hypnotherapy.
Please feel free to contact us in confidence on 07736 950 389 or click on the button to complete the contact form Contact us