Hypnotherapy for weight loss can put you in control of your diet

Most of us know that to lead a healthy lifestyle we need to eat a healthy diet and get plenty of exercise. However, most of the clients we see have tried every diet under the sun and have found they simply don’t work for them which is why they come for hypnotherapy for weight loss. One of the reasons is because diets do not address the reasons of why they overeat. Research shows that at any one time, 49% of women and 25% of men are on a diet. The truth is, however, for most people dieting on its own just doesn’t work. There are many factors at work with weight gain, the Chertsey Hypnotherapy for weight loss programme will look at all the factors that are stopping you from losing and keeping off the weight.

Weight gain behaviours

The list below are the common reasons why people put on weight and find it difficult to keep the weight off. You may identify with some of these behaviours and recognise them in you. Hypnotherapy can help you take control of these behaviours and change them for good.
Do you:-

• Comfort eat?
• Over-eat?
• Use food as a distraction?
• Obsess over food?
• Crave certain foods?
• Have addictive urges?
• Eat out of ‘habit’?
• Have sugar cravings?
• Find yourself repeating unwanted patterns?
• Lack the motivation to manage your weight?
• Lose weight to the detriment of your health and then have the pounds pile back on again?

Most of our clients’ weight problems derive from the fact that they eat when they are bored, under stress or any number of emotional scenarios, none of which are related to actual physical hunger.

Consequently, the result of this behaviour is that the individual is literally wearing the results.

There is a better way

Through the power of the Chertsey Hypnotherapy Weight Control programme you have an amazing opportunity to overcome and resolve all these challenges effectively in a confidential and safe environment, using the power of the subconscious to transform your lifestyle.

Imagine how you would feel and look when this has been achieved.

Accomplishing safe and sustainable weight control and consistently making healthier food choices.